Diastasis Recti 101
Diastasis rectus abdominis (DRA) is a separation of the left and right sides of our most superficial abdominal muscle and…
Diastasis rectus abdominis (DRA) is a separation of the left and right sides of our most superficial abdominal muscle and…
As I enter into my third trimester, I’ve been talking with Flourish Care Founder Melissa Bowley about what have been…
*PSA: If you are someone suffering from hyperemesis gravidarum (HG) and/or are actively nauseated, I would suggest you save this read…