Prepared by an Ayurvedic Chef specializing in pregnancy and postpartum, all postnatal meal delivery offerings include wholesome, organic whole foods specific for a vulnerable new mother’s body! Delicious and nutritious, they contain lactogenic ingredients to help build milk supply, tonify the blood, stimulate the lymphatic system, quell vata dosha, and ease digestion for increasing metabolism and gently helping elimination. Perfect for regaining strength, rebuilding the blood and lymphatic systems, easing elimination and inflammation, while shaping optimal milk production with galactagogues (lactation-promoting foods and herbs) and no nightshades (they reduce milk supply). Customized for your dosha and any intolerances or allergies you may have.
After childbirth, a woman needs almost 600 more calories daily than she ate while pregnant to be able to absorb and assimilation nutrients, vitamins, and essential minerals into her own body while healing, and for her teeth, hair, organs, etc. as well as to build an adequate milk supply for her baby. Postpartum hair loss is not normal! Yes, it’s common, but it’s due to a new mother not getting enough nutrients for her body.
Use your Flourish Care gift cards for Ayurvedic labor & postpartum meals delivered to your home, birth center, or hospital. After purchasing a gift card, you will receive a gift card code via email and will be directed to the Nourish site to select your food items, choose from compostable/biodegradable packaging, as well as your diet style (vegan, vegetarian, etc) with nourishing bundles available like these: Milk-Makin’ Muffins Bundle, Healing Tonics Bundle, Beautiful Bones Broth Bundle, Starter Bundle, and a New Mommy Bundle.
Example of what the Starter Bundle includes: cardamomma latte, spiced milk tonic, fennel cinnamon latte, mending mama tea,beautiful bones broth, CCF tonic, fennel cinnamon porridge, toasted ginger oatmeal, hobakjuk porridge, recovery rice pudding, golden nettle stew, new mama dahl, miyoek guk, stewed fruit compote, postpartum oil, cardamom dreams, energy bites.
Full options and pricing available here: https://www.nourishbirthpostpartum.com/meal-delivery/
*Refunds not available once a purchase is made
Gift Card Details
This only applies to bundles that include gift cards for services. All gift cards include suggested services however flexibility is key when pregnant and transitioning to motherhood so mamas are able to use their gift cards on ANY of our wellness experiences and consultations. Click here for wellness experiences available to you!
When bundles or gift cards are purchased, you will receive an email with your gift card details and instructions within 48 hours of the purchase. You can start booking your self-care, classes and support as soon as you receive the gift card.
Please allow a minimum 3-4 weeks to ship bundles. Products may be substituted based on availability and you will be notified prior to shipping.