Mindful & Physical Wellness Part II
My strengths have always been planning, organizing, being prepared, always thinking ahead — basically textbook type-A personality. Well, if it’s…
My strengths have always been planning, organizing, being prepared, always thinking ahead — basically textbook type-A personality. Well, if it’s…
MINDFULNESS + PHYSICAL WELLNESS Prenatal Breathe + Stretch Classes Now Offered By Alyssa Knapp, MS, CEP, CTTS First of all,…
Becoming a mom can be one of the most terrifying and exciting chapters in your life. You are experiencing growing…
Excerpt from NewportRI.com article: Kim Fuller felt she had a “perfect” — her word — family with her husband, Jim…
Whenever I share my birth story with others, they ask me, “what is a doula?” So if you’re curious about…
My love for all things food started young. I grew up with a British grandmother who thought salt was too…
He walked out the door. There I was with my sweet newborn, all alone, with all my prepped meals, my…
What is momunity? Why now? These are some questions I have received over the past year of embarking on this…